Audretta Hall was introduced to the concept that indulging in rich decadent foods in large quantities meant “love”. By the age of 10, Audretta was over 130 lbs. and by the age of 18 she was well over 200 lbs. on a 5’7” frame.

By the end of Audretta’s first marriage, Audretta was over 280 lbs. and seriously looking for answers to her weight gain. Knowing that she was just single digit pounds away from tipping she scale to the 300 lbs. mark Audretta began searching internet, God and herself for health success and clues.

Audretta put the Bible in the kitchen and began to read upon entering the kitchen. This simple trick gave her the strength to eat just a couple of oreo cookies…instead of an entire sleeve. This simple act, using her faith helped Audretta to lose her first 15 lbs.

With that weight loss success, Audretta was inspired to try non-traditional methods, things out side of diet and exercising. Two things that had not worked for her. She is an author, a consultant and supports others to achieve their own weight loss goals.